• Rheta

Syracuse Strongest Co-Ed Team IV 

Just two more weeks!!! 315 Strong is holding it's 4th annual Co-Ed team event Feb 8 right here at Blood Iron Barbell!!! Don't miss out on strong lifts and cool costumes! If you want to join up last minute, go to

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Happy Mother's Day to all you mommas out there from Blood Iron Barbell! Hope you are having a beautiful weekend!!