A new pec deck/rear delt fly, chest press, seated row, seated dip/shrug/deadlift, concept 2 rower, old skool stepper
A new landmine and a weighted vest!!
Blood Iron has a Power Squat!!
Black Friday 2021
Don't Forget the Hoodies!!
Around the Gym
Air Exchange System
Blood In Blood Out powerlifting meet
Caution: Slippery When Wet