Syracuse Strength Expo

The Syracuse Strength Expo will be here before you know it!! Sept 26. Sponsors and vendors are starting to hop on board. If you know any local business that might like to set up a table with athletes and spectators of all kinds filling the rooms, have me! They dont necessarily need to be fitness related, just do well in a crowd of diverse people. Something for everyone! I can be contacted through facebook, contact link on the site, or they could email


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Meet Updates

Beasts of NY Powerlifting meet coming up soon! Nov 21. The Blood In Blood Out push-pull Jan 30 is now a full power meet as well!

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