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  • Rheta

No rest for the wicked!!

I am keeping busy with some little projects on the gym! Super excited for my members to come back and see it in person. Pictures are cool but to stand in a room and look around is pretty cool :-)

Thinking of all of you and hoping you are all safe and healthy!! Please post pics and vids of what you're up to ... training or not! Tag me or the gym so I dont miss it (cuz I'll be honest, I really dont scroll through social media) and I'll share it too.

I will be seeing you all again soon!! #familyforgediniron

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A new landmine and a weighted vest!!

I ordered a new landmine pivot for the back room plus another of those v handles many of us like to use that can stay in the back with it. PLUS I have ordered a weighted vest. It can go up to 44lb. I

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Vanessa Duncan
Vanessa Duncan
Apr 17, 2020

I can't wait to get back

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