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Meet Updates

Beasts of NY Powerlifting meet coming up soon! Nov 21. The Blood In Blood Out push-pull Jan 30 is now a full power meet as well!

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Around the Gym

The treadmill to the front of the cardio area is not working. Do NOT try to use it, there is a sign on it. Someone is coming to look at it within the next few days. A new 10lb soft wall ball is on its

Member Incentive

If you are a member and you refer someone to the gym that signs up for a year, I will give you 35 cash. If you refer someone that signs up recurring, i will give you 20 right away and 20 when they hav

Update!!

The lights to the gym...except the front room, are on motion sensors, including the bathrooms. Light switches that should not be touched have covers on them but no one needs to worry about shutting of

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