Changes at the Gym
Some new equipment came in today! All of the Nautilus selectorized plus the single cable/assisted chin-dip column are now sharing the...
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Rheta
- May 14, 2020
- 1 min
As We Move Forward
As I move forward, I want to make clear my stand on the future of business .... my business. Blood Iron will remain an image of my...
131 views5 comments
Rheta
- May 7, 2020
- 1 min
Membership countdown
The member cap isn't just for you, it's for me too. I can assure you I'm not in this for the money just rolling in. Lol. There are things...
63 views0 comments
Rheta
- May 1, 2020
- 1 min
Reopen Sale
If you have been thinking of joining or if you know anyone who might benefit, I have announced a sale to non members. $25/m for 6months...
57 views1 comment
Rheta
- Apr 16, 2020
- 1 min
No rest for the wicked!!
I am keeping busy with some little projects on the gym! Super excited for my members to come back and see it in person. Pictures are cool...
67 views1 comment
Rheta
- Mar 29, 2020
- 1 min
2021 Arnold Fit Expo
We are getting ready!! Blood Iron and 315 Strong accepted a deal for 2021 and we are in! We will have a booth at the Arnold like planned...
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Rheta
- Mar 29, 2020
- 1 min
2020 Beast of the Northeast
Results from Carl Seeker's Beast of the Northeast are now up at www.hercpowerlifting.com/meet_info.html This was the first HERC...
195 views0 comments
Rheta
- Mar 26, 2020
- 1 min
Fingers Crossed!!
Hoping that the President holds true to easing up social distancing restrictions within the next week or two while still finding a way to...
59 views1 comment
Rheta
- Mar 26, 2020
- 1 min
Still Busy!
So I have gotten the majority of the strongman room painted ... covering the gray (that looked blue) with black .. looks awesome!! Locker...
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Rheta
- Mar 21, 2020
- 1 min
Staying Busy
Hey all you out there!!! I'm staying busy here working on all kinds of updates I keep not having time for. Painting, rearranging,...
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Rheta
- Mar 12, 2020
- 1 min
New Logos!!
Two new logos available for all shirts. The logo: "Who the Fuck Does Rheta West Think she is Anyway" is a promotion for the book I'm...
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Rheta
- Mar 8, 2020
- 1 min
Syracuse Strength Expo
The Syracuse Strength Expo will be here before you know it!! Sept 26. Sponsors and vendors are starting to hop on board. If you know any...
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Rheta
- Mar 8, 2020
- 1 min
The Bargain Bin
The bargain bin is now available in the store online or through this mobile app! Older inventory or misprints on sale for $10 or even...
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Rheta
- Mar 5, 2020
- 1 min
Arnold's was Cancelled!
Yep, the Arnold weekend was cancelled so the release of the new logos are available NOW! You can get any of the logos on anything by...
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Rheta
- Feb 19, 2020
- 1 min
2020 Arnold Expo
It's almost here!!! Blood Iron has a booth at the Arnold Mar 6, 7 and 8. Booth 1559. Rheta will have shirts and Cerberus products and...
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Rheta
- Jan 25, 2020
- 1 min
Syracuse Strongest Co-Ed Team IVÂ
Just two more weeks!!! 315 Strong is holding it's 4th annual Co-Ed team event Feb 8 right here at Blood Iron Barbell!!! Don't miss out on...
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Rheta
- Jan 23, 2020
- 1 min
His and Hers
So the bathroom signs are up!! Kind of temporary, they will come down to mud, tape and paint. This wall of the locker rooms will be red....
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Rheta
- Jan 15, 2020
- 1 min
Locker Rooms
The locker rooms and bathrooms are complete! All doors are up, they all lock. I am waiting for someone to come in to do mud and tape then...
26 views0 comments
Rheta
- Jan 11, 2020
- 1 min
Westhill Warriors Seminar
Had a great time speaking in a seminar along with Jamie Hantke of 315 Strong to the football team of Westhill High School today!! We...
49 views1 comment
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